Empower Your Life Through Yoga

Namaste,

I’m Ashfaq, and my yoga journey began during one of the toughest times of my life. During the pandemic, the company I worked for shut down, and I found myself without a job, spiralling into depression. The weight of uncertainty consumed me, and I lost sight of my worth.

When I met an inspiring yoga teacher everything changed. Motivated by the possibility of healing, I enrolled in a Yoga Teacher Training program in Dubai. What I discovered wasn’t just a physical practice—it was a path to resilience. Yoga taught me that life, much like the daily practice on the mat, is full of highs and lows. Some days, I felt strong and unstoppable. On others, just breathing felt like a challenge. But I learned to embrace every moment, knowing that growth comes from a combination of joy and struggle.

Now, years later, yoga has transformed my life. It has given me the strength to navigate challenges gracefully and taught me the power of self-compassion. I practice not from a place of despair, but from a place of joy and constant growth.

It's my desire that through teaching you yoga, you will receive a healthy body and a peaceful mind. You are worth so much more than you know.

As B.K.S. Iyengar said, “It is never too late in life to practice yoga.”